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Thursday, June 25, 2015

Buffalo Burger Recipe

lose the cupcake
Hi! Just a quick thank you to all for signing up! Fitness and health are definitely a passion of mine and I'm glad to be able to share it with you! To sign up for upcoming newsletters....sign up HERE!!
I thought I would keep it to a simple format...if there is a particular topic you would like to see in upcoming newsletters...please email me!
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Living a life of health and fitness is most definitely a lifestyle.
Are you asking yourself 'where do I even begin'?
Begin with small changes like starting your day off with a healthy breakfast or choosing to workout one day a week. Once you've mastered that...start prepping a healthy lunch and workout two times a week and so forth. Eventually, you won't even have to think about it because it's become a habit. BUT if you are anything like me....you'll jump in head first without looking back!
One thing to always remember: it's ok to fail. Don't beat yourself up if you binge one day or skip the gym. Tomorrow is a new day!
If you still aren't sure where to begin....email me at forloveofacupcake@gmail.comand we can talk about your current lifestyle, eating habits, goals and workout routines!
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what manda eats
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I personally HATE drinking water....those are strong words but it's true and I know I'm not the only one that feels this way!
Water is so important for the body to function properly.
Try this challenge for one week!
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spark
Supplement of the Week: Spark
Energy. Mental Focus. Sugar Free. Over 20 Vitamins.
I've never felt so energized and so focused. If you are in need of a pick-me-up and coffee isn't cutting it...give Spark a try...you won't regret it!
My personal favorite flavors are Green Apple and Fruit Punch.
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4th of July will be a weekend of fun in the sun, grilling out, snacking all day and drinks. That's ok...you should enjoy! It's all about balance.
You know you'll need a jump start after 4th of July so join in on the group challenge by clicking HERE!
Enjoy the rest of your day!!
Manda

Friday, June 12, 2015

skeptical?





Until... yesterday morning. I catch the hubs pouring Spark into a water bottle! AND I see a Slam on the counter for later. 


Me: oh yeah? ...what's going on in here (as he barely looks up as if I caught him red handed!)
Eric: nothin'...get outta here (sarcastically with a proud face)
Me: oh ok...I see (snickering as I walk off!)

But for real! He's hooked! 
He's actually been using BioCharge powder in place of the Amino Acid pills he used to buy and says he likes it but was very un-interested in Spark and Slam. These are great quality products yall! 

Wanna try them out for yourself? Please do!! My fav flavors are Green Apple and then Fruit Punch.

LOVE the products and want a 20% and up to 40% discount on every order?! Then sign up to become a Distributor. You don't have to sell the product...just reap the benefits of the discount! When you sign up...you get a free starter kit which INCLUDES free samples (I received a whole box of Spark and Slam!). You won't regret it...I promise!!  Visit HERE...to join #teamWrightforLife! It will change your life forever!!

Have a great day yall!
Xoxo
Manda

Tuesday, June 9, 2015

Why Advocare? PLUS Free Samples!


FREE SAMPLES! Email me!

I am a product of Advocare and am so thankful for the opportunity to offer such a great line! 

I've been on the 24 Day Challenge for 6 days and I am feeling great!!! I have so much more energy and am so focused at work. Plus I have more energy during my lunch workout!

Do you have questions about any products? 

Can Advocare really offer financial freedom? 

���� if you have questions....I am happy to answer! 

If you've never tried Advocare products and would like a sample...email me at forloveofacupcake@gmail.com ! I have limited available so don't wait!


Join #TeamWrightforLife today by clicking HERE

Have a great day!
Xoxo
Manda

#fitmom #teamWrightforLife #bodyafterbaby #momswholift #girlswholift #girlswithmuscle  #momwithmuscles #10monthspostpartum #24daychallenge

Wednesday, June 3, 2015

Coffee - is Over Rated


Another workout to leaning out in the books! If I don't take a photo...it didn't happen right?

So his past week, I switched my pre-workout energy drink to Slam and now drink Spark instead of coffee! 

I'm now officially obsessed with these two products. 

Besides using these for the last week....I started the 24 day challenge today! If you need to stock up or want to join in on the challenge...take a look at my site! 


Have a great day yall!
Xoxo
Manda

#advocare #slam #spark #fitmom #10monthspostpartum #mandaeatsmacros #momwithmuscles #momswholift #selfie #advocareslam #gymselfie

Monday, June 1, 2015

Gimmee that Booty

I'm always looking for booty and hamstring workouts. 

I came across this one day before I became preggo and I love it because it works!

Work it into your next routine!

The Reverse Abductor
(Using image and video from the Booty Beautiful series which is where I originally found this exercise!)


While I'm building my booty (and other muscles) I'm leaning out with Advocare Catalyst and Thermo Plus supplements for optimum results!! We are headed to Schlitterbaun at the end of June and I wanna be ready!

You can buy any Advocare product including the 24 Day Challenge on my site by clicking HERE

Xoxo
Manda